easy sheet meal
With summer in full swing it’s time to take advantage of all the delicious produce your veggie garden is producing!
Are you looking for a delicious and easy meal that comes together quickly and is sure to please the whole family? Look no further than this Sheet Meal! With just a few ingredients from your garden, plus some additional items from your store, you can have a tasty dish ready in just under 30 minutes.
from the store:
- Oil
- Sausage flavour/type of your choice
- Spices (paprika, salt, pepper, chili flakes)
- Baking sheet
- Parchment paper
from your garden:
- 6 Tomatoes (we like cherry tomatoes best for this)
- 5 – 6 spears of Asparagus
- 2 medium sized Carrots
- ½ onion
- 1 glove garlic (sliced)
- Preheat oven to 425C and line your baking sheet with parchment paper.
- Prep your space and produce. Start by cleaning and gently patting dry produce from your garden. Next set aside a large bowl. This is where we’ll keep chopped vegetables.
- Start chopping up your vegetables into bite-sized pieces and place in the large bowl. Slice your garlic and add it to the bowl.
- Drizzle your veggies with olive oil, making sure to coat all pieces evenly. Add spices and mix to coat veggies.
- Spread vegetable mixture evenly on lined baking sheet.
- Slice sausage diagonally and place on same baking sheet.
- Bake for 20 – 25 minutes. Plate & enjoy!
