{"id":2744,"date":"2022-02-10T09:47:06","date_gmt":"2022-02-10T14:47:06","guid":{"rendered":"https:\/\/www.plantprojectcanada.com\/the_science_behind_indoor_pants_and_your_health\/"},"modified":"2022-05-16T16:14:41","modified_gmt":"2022-05-16T20:14:41","slug":"la-science-derriere-les-plantes","status":"publish","type":"post","link":"https:\/\/www.plantprojectcanada.com\/fr\/la-science-derriere-les-plantes\/","title":{"rendered":"la science derri\u00e8re les plantes d’int\u00e9rieur et votre sant\u00e9"},"content":{"rendered":"\n

Il est prouv\u00e9 que la pr\u00e9sence de plantes dans votre maison r\u00e9duit le niveau de stress, augmente l’oxyg\u00e8ne et am\u00e9liore votre bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\n\n\n\n

Comme nous l’avons appris en cours de sciences, les plantes d\u00e9gagent de l’oxyg\u00e8ne et \u00ab respirent \u00bb du dioxyde de carbone, tout le contraire des humains. Le fait d’avoir ces producteurs d’oxyg\u00e8ne comme colocataires nous permet d’avoir un air plus frais et plus propre.<\/p>\n\n\n

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Voici d’autres conseils de bien-\u00eatre qui vous rendront compl\u00e8tement dingue de vos plantes. <\/h3>\n

La recherche scientifique prouve aujourd’hui que les plantes sont vraiment nos amies et que leur pr\u00e9sence est li\u00e9e \u00e0 une r\u00e9duction du cortisol (hormone du stress), \u00e0 une baisse de la pression art\u00e9rielle et \u00e0 une meilleure humeur.<\/span>\u00a0<\/span><\/p>\n<\/div>\n

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bien choisir ses plantes pour la chambre \u00e0 coucher<\/strong><\/strong><\/h2>\n\n\n\n

Les orchid\u00e9es ne sont pas seulement des fleurs exotiques romantiques, elles sont diff\u00e9rentes de la plupart des plantes, car elles \u00e9mettent de l’oxyg\u00e8ne la nuit, tout comme les plantes succulentes, les brom\u00e9liac\u00e9es et les sansevi\u00e8res. Ch\u00e9ries d’Instagram, ces derni\u00e8res sont photog\u00e9niques et parfaites \u00e0 avoir \u00e0 votre chevet : plus d’oxyg\u00e8ne signifie un meilleur sommeil.<\/p>\n\n\n\n

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le soleil arrive<\/h3>\n

Les <\/span>plantes<\/span> d’int\u00e9rieur<\/span> sont<\/span> parfois<\/span> capricieuses<\/span> et ne <\/span>supportent<\/span> pas bien le soleil de midi, au moment <\/span>o\u00f9<\/span> les rayons <\/span>sont<\/span> les plus forts. <\/span>Faites<\/span> attention aux <\/span>br\u00fblures<\/span> des <\/span>feuilles<\/span>, aux taches <\/span>ou<\/span> \u00e0 la chute <\/span>soudaine<\/span> des <\/span>feuilles<\/span>. <\/span>Heureusement<\/span>, <\/span>elles<\/span> peuvent<\/span> \u00eatre<\/span> ranim\u00e9es<\/span> facilement<\/span>. <\/span>Assurez-vous<\/span> qu’elles<\/span> soient<\/span> suffisamment<\/span> arros\u00e9es<\/span>, <\/span>qu’elles<\/span> ne se <\/span>trouvent<\/span> pas <\/span>pr\u00e8s<\/span> d’un courant <\/span>d’air<\/span> froid<\/span> ou<\/span> d’une<\/span> source de <\/span>chaleur<\/span>, et <\/span>jetez<\/span> un coup <\/span>d’\u0153il<\/span> \u00e0 la <\/span>gamme<\/span> d’engrais<\/a><\/span> Miracle-Gro\u00ae pour <\/span>qu’elles<\/span> retrouvent<\/span> leur<\/span> vivacit\u00e9<\/span> et <\/span>leur<\/span> belle couleur <\/span>verte<\/span>.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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\u00e9conomiques et chaleureuses<\/strong><\/strong><\/h2>\n\n\n\n

Ne vous ruinez pas en peintures ou en meubles co\u00fbteux pour animer une pi\u00e8ce terne alors que les plantes peuvent litt\u00e9ralement lui donner vie. Habillez vos rebords de fen\u00eatre avec des plantes grasses, optez pour des supports en macram\u00e9 tr\u00e8s tendance ou adoptez la starlette des m\u00e9dias sociaux, le figuier lyre. Pour que votre projet soit \u00e9conomique, faites le tour des ventes de garage pour trouver des pots ou bricolez des jardini\u00e8res originales. Nous avons \u00e9galement de bonnes id\u00e9es pour le troc de plantes d’int\u00e9rieur.<\/a><\/p>\n\n\n\n

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la chaleur des tropiques<\/strong><\/strong><\/h2>\n\n\n\n

Profitez de l’air humide et chaud de votre salle de bain pour ajouter des plantes qui se d\u00e9veloppent dans ces conditions, comme les plantes a\u00e9riennes ou les foug\u00e8res, par exemple. En prime, si votre salle de bain (ou m\u00eame une v\u00e9randa) est tr\u00e8s chaude, cela convient parfaitement aux palmiers, aux cactus et \u00e0 la plupart des plantes grasses.<\/p>\n\n\n

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articles reli\u00e9s <\/h3>\n <\/div>\n
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les bienfaits du jardinage
sur la sant\u00e9<\/h4>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n
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adopter des plantes\u00a0<\/h4>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n
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jungle int\u00e9rieure : accueillez la tendance instagram dans votre maison<\/h4>\n <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Il est prouv\u00e9 que la pr\u00e9sence de plantes dans votre maison r\u00e9duit le niveau de stress, augmente l’oxyg\u00e8ne et am\u00e9liore votre bien-\u00eatre g\u00e9n\u00e9ral. Comme nous l’avons appris en cours de sciences, les plantes d\u00e9gagent de l’oxyg\u00e8ne et \u00ab respirent \u00bb du dioxyde de carbone, tout le contraire des humains. Le fait d’avoir ces producteurs d’oxyg\u00e8ne comme colocataires […]<\/p>\n","protected":false},"author":3,"featured_media":2229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[62,36],"tags":[],"location":[55],"class_list":["post-2744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-inspiration","location-interieur"],"acf":[],"yoast_head":"\nla science derri\u00e8re les plantes d'int\u00e9rieur et votre sant\u00e9 - The Plant Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plantprojectcanada.com\/fr\/la-science-derriere-les-plantes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"la science derri\u00e8re les plantes d'int\u00e9rieur et votre sant\u00e9 - The Plant Project\" \/>\n<meta property=\"og:description\" content=\"Il est prouv\u00e9 que la pr\u00e9sence de plantes dans votre maison r\u00e9duit le niveau de stress, augmente l’oxyg\u00e8ne et am\u00e9liore votre bien-\u00eatre g\u00e9n\u00e9ral. 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